top of page
The-Groove-Room-logo

Adult Dance Classes in the Seminole Heights Neighborhood and South Tampa, FL.

All levels. All bodies. All welcome. 

Untitled design (5).mp4

Adult Dance Classes

Adult Dance
Classes

This is the sign you've been looking for!

Start something new, get back into the studio, plan a class for your friends. 

Come dance with us!

Upcoming Classes

The Groove Room offers welcoming adult ballet and dance classes for all levels. Explore the schedule below to find the time and style that fit you best.

2026-05-10_12-57-08_620 - Edited (1).jpg

Meet Missi

I've been dancing since the age of four and have trained in a variety of styles including ballet, jazz, contemporary, acro, and hip hop. Dance has been a constant source of joy, creativity, and connection throughout my life, and I love sharing that with others.

My goal is to create a welcoming, supportive space where dancers of all ages and experience levels feel comfortable learning, growing, and expressing themselves. Whether you're stepping into a studio for the first time or returning to dance after years away, I'm excited to be part of your journey.

where to

Dance with Us

Corner Haus
Seminole Heights

Ms. Lisa's Dance
South Tampa

7112 N. Florida Ave.

Tampa, FL 33604

Register through The Groove Room.

3805 W. San Miguel St.

Tampa, FL 33629

Register through Ms. Lisa's Dance or drop in.

Stay in the Groove

Join our supportive community and discover the joy of movement. Whether you're a beginner or an experienced dancer, we provide the inclusive space you need to thrive.

bottom of page